How to use manuka honey for beauty and health
Manufacturers have developed a unique way of marking Manuka honey - Manuka factor (UMF). Its number on the label indicates the level of the substance MGO, dihydroxyacetone and other valuable elements. The higher the level (from 0 to 16 points), the better the quality of honey.
Manuka Honey is the best acne therapist. In order to cure acne, you can simply apply honey locally to the focus of inflammation. If the skin of the face is thickly covered with acne, there is redness, enlarged pores, comedones and post acne, it is better to make treatment masks of it. Apply honey in a thin layer on the face, avoiding the area around the eyes and clean of inflammation and leave for at least 15 minutes, and preferably for an hour. The longer the honey is on the skin, the stronger the effect will be.
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Also, honey is effective for improving the condition of the skin with eczema and other dermatological diseases. According to the study HealWithFood.org, for the treatment of such conditions you need to apply to the skin 3 times a day a mixture of equal parts of manuka honey, olive oil and beeswax.
To strengthen the immune system
To feel the healing properties of manuka honey, it is enough to eat 1-2 tablespoons every day. product: it is possible in pure form, and it is possible with food. This ritual will strengthen your immunity: in a month or two you will forget what snot, cough or indigestion is.
If you want to add manuka honey to your diet, spread it on whole-grain toast bread or simply add to porridge, yogurt, chia-pudding. Lovers of hot, can safely add a teaspoon of honey in their morning tea.
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If you have a sore throat, take ½ to a whole tablespoon of Manuka honey 3 times a day. This will help to overcome the virus and will not let you get SARS and other infectious diseases.
For healing wounds and scratches
To quickly remove inflammation and pain from a wound, apply honey directly to a cut or scratch: the more fluid flows from the wound, the more honey should be applied to it. It is best to apply honey on the dressing, then simply bandage the affected area with it. The dressing should be changed once an hour or two, depending on how much blood and blood of ooze from it.
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The price depends on the factor (UMF): the larger the number, the more expensive and more useful honey.