Manuka Honey

What does TA 45+ mean on Jarrah honey? Learn how Total Activity is measured, what the 45+ rating represents, and why TA should not be directly compared with MGO or UMF™.

Can you take Manuka honey before bed? Discover why people enjoy Manuka honey as part of their nighttime routine, how much to take, and how to choose the right UMF™ and MGO strength.

Authentic UMF™ certified Manuka honey is a unique natural food valued for its antibacterial activity, antioxidant content, and soothing properties. Current research is encouraging—particularly regarding its antibacterial properties and its interaction with gut bacteria.

Discover how Manuka honey may help soothe a cough naturally. Learn the benefits, how to use it, the best UMF™ strength, and why authentic New Zealand Manuka honey is trusted worldwide.

Manuka honey has become one of the world's most trusted natural wellness products for soothing sore throats. Its thick texture, unique antibacterial activity, and naturally occurring antioxidants make it a popular choice during cold and flu season.

Whether you're dealing with a scratchy throat, seasonal discomfort, or simply want to keep a jar on hand for everyday wellness, choosing authentic UMF™ certified Manuka honey ensures you're getting genuine New Zealand quality.

MGO (Methylglyoxal) is the naturally occurring compound that makes Manuka honey unique. Learn how MGO develops, what MGO ratings mean, how they relate to UMF™ certification, and how to choose authentic New Zealand Manuka honey with confidence.

Discover what makes Manuka honey unique. Learn how UMF™ and MGO ratings work, why authentic Manuka honey comes from New Zealand, and how to choose genuine UMF-certified Manuka honey in Canada.

What is UMF™? Learn how the Unique Manuka Factor (UMF™) grading system certifies authentic New Zealand Manuka honey, what the UMF™ rating means, how it differs from MGO, and how to choose genuine premium Manuka honey with confidence.

Learn how to verify authentic UMF™ certified Manuka honey using the official UMF™ Honey Association website. Discover where to find the manufacturer's licence number and batch number, and how to confirm your honey's quality and authenticity with confidence.

Not sure which UMF™ rating to choose? Learn the differences between UMF™ 5+, 10+, 15+, 20+, 23+, and 25+, compare MGO levels, and discover how to choose authentic New Zealand Manuka honey that's right for you.

Confused about UMF and MGO ratings? Learn the difference between these two important measures of Manuka honey quality, how they work together, and how to choose authentic UMF-certified New Zealand Manuka honey in Canada with confidence.