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Fewster's Farm Jarrah Honey Total Activity 45

What Does TA 45+ Mean in Jarrah Honey?

What does TA 45+ mean on Jarrah honey? Learn how Total Activity is measured, what the 45+ rating represents, and why TA should not be directly compared with MGO or UMF™.

Manuka Honey Before Bed

Manuka Honey Before Bed

Can you take Manuka honey before bed? Discover why people enjoy Manuka honey as part of their nighttime routine, how much to take, and how to choose the right UMF™ and MGO strength.

Manuka Honey & Digestion: Benefits, Research & How to Use It

Manuka Honey & Digestion: Benefits, Research & How to Use It

Authentic UMF™ certified Manuka honey is a unique natural food valued for its antibacterial activity, antioxidant content, and soothing properties. Current research is encouraging—particularly regarding its antibacterial properties and its interaction with gut bacteria.